Ketogenic diet holds a magical capacity to heal the problems of high blood sugar. This diet plan addresses the causes of diabetes from the grass-root level not only curing the disease but it can actually prevent the outburst of the silent killer.
The root cause to the problem of diabetes is the abnormally high rate of glucose in the blood. What makes the glucose level in the blood to rise at that pace? The peril lies with the consumption of carbohydrates in excessive count that eventually gets converted to the glucose, if not burnt properly. It is obvious that the hectic life schedule people hold these days, sticking to definite fitness regime that is the best way to burn the carbohydrates, is almost impossible. As such, it would be always better to adapt to the Ketogenic diet that features the minimal content of carbohydrate. Thus, the main peril behind the problem of the diabetes is addressed by downsizing the supply of carbohydrates so that there are no chances for glucose to form.Read More