Tips For Having Alcohol On A Low Carb Ketogenic Diet

Alcohol On A Low Carb Ketogenic DietDo you often miss a glass of your favorite alcohol after starting the Ketogenic diet regime? Well, many might face a similar issue and so in order to sort things out, we’ve figured out some awesome tips for having alcohol even when you’re on a stringent keto diet. Read on, for a quick scoop on the types of alcohol that may not mingle with the basic regime of the ketosis diet.

Liquor

Yep! You can have liquor basedalcoholon a Ketogenic diet as well. However, ensure that you have the drink in limited amounts. Vodka, Rum, Tequila, Whisky and even Scotch and Brandy are allowed in your diet. However, before taking any kind of liquor check the..

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How to Make Scrumptious Ketogenic Tortillas?

Ketogenic TortillasYou may have started your regular Ketosis diet menu, but do you often miss tortillas in this diet? Well, it is pretty evident for you to miss this scrumptious and delectable meal. Now, in order to help you out we have come up with some awesome recipes of making flax based tortillas. Yes! These tortillas are not only delectable, but they also come with the perfect dose of health because of the flax meals and similar other ingredients. Following is a complete insight on the recipe of making these homemade ketogenic tortillas. Take a look.

Things You’ll Need for The Ketogenic Tortillas Recipe

This recipe is simple enough, but there are certain things that you need in the recipe to make it scrumptious and delectable all way round. The major ingredients are a cup of golden flax seed meal, 2 tablespoons of..

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Low Carb Diet Weekly Plans and What to Have For a Low Carb Diet?

Low Carb DietTired of wearing free sizes? Want to fit in your old denims? Well then, this is your chance. It is universally accepted, crash dieting is painful and an unhealthy heck to be undertaken. So what if you get to know that you don’t have to completely forsake good food for losing weight? Yes, you heard it right. All you have to do is mind the amount of carbohydrate in your daily consumption. Low carb diet is the best fit for this purpose. Want to see how?

Low Carb Diet | Haves and Have not

Planning to fit into that zero figure dress for this Christmas? If your answer is in positive then this is what you should do: not have sugar, gluten grains and..

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High Protein Tiramisu For Ketogenic Dessert

High Protein TiramisuTiramisu in breakfast sounds amazing as it is a low fat, low carb, low calorie, high protein and sugar free recipe which I wish to have every morning and the real deal is it is son simple and interesting to prepare any time and enjoy its scrumptious taste. A healthy diet is essential for every person and a healthy protein recipe is the most favorite of every foodie who desires to enjoy the flavor and taste everyday and share with friends at a festive time or in a general way.

Nowadays, there are lots of craze for protein recipes as it provides perfect use of proteins to make the recipe unique and yummy in taste with benefits on health. Basically, many consider this recipe as a..

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Benefits of Ketogenic Diet and Its Role in Treating Cancer

ketogenic diet cancerCould a Ketogenic diet prove to be a standard care for obese people and proves effective to lose weight? Would you wish to know the best diets which reduces the fat and helps you maintain a diet with exact consumption of calories? Everybody in this advanced generation desires to stay fit and healthy by following effective and beneficial diet plan which proves best results in the form of a healthy weight. Due to lot of advanced researches, Ketogenic diet was introduced in the year 1920 as the best means to manage epilepsy in children.

How Ketogenic Diet Fights Against Cancer

Many people are disturbed with today’s treatments for cancer which are painful, expensive and some often fail in treating the ailment. In consideration of all this,

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Low Carbohydrate Diet: A Fad or Does it Works?

Low Carbohydrate DietAre you trying to desperately lose weight but nothings working for you? Well, the low carbohydrate diet might just be that one diet you were looking for. The low carb diet restricts the intake or consumption of carbohydrates like grains, sugar, fruits and vegetables rich in starch, etc. It encourages the replacement of these food with protein and fat rich food. It has a notable success rate and has proved to be good for other ailments too like heart diseases, cancer, etc. However, before you take on this programme it is better that you be informed.

Low Carbohydrate Diet Details: What to Eat and What Not to Eat?

It is important that when you undertake the low carbohydrate diet, you follow all the diet details. Here’s a list of the foods you need to avoid:

  • Sugar
  • Processed food
  • Grains
  • Seed and..
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