Keto Broccoli Soup Recipe

Low Carb Broccoli SoupThe keto broccoli soup is a preparation that pampers your taste buds and provides you the appropriate nutrition simultaneously. This is a dish that would supply you instant energy upon consumption. The soup comes within the category of the ketogenic diet.

The keto broccoli soup is a delicious recipe that ensures the adequate nutrition. The preparation would require you to use the following stuffs as the ingredients:

  • Butter: 1 tablespoon
  • White Onion: ½
  • Heavy cream: 15 Oz
  • Broth: 150 ML
  • Water: 150 ML
  • Broccoli: 12 OZ
  • Cheddar: 8 Oz
  • Pepper, salt
  • Paprika: ½ teaspoon
  • Xanthan Gum: ¼ tea spoon
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Keto Chicken Soup Recipe

Ketogenic Chicken SoupKeto chicken soup is an extremely tasteful recipe that offers the input of high protein, digestible fats and low carbohydrates. This is a recipe that can provide instant energy and hence, is a wonderful preparation either at lunch or as the evening meals.  

If chicken makes you weak at your knees, the keto chicken soup is a recipe that promises the maximum delight for your taste buds. The good thing is that the recipe is rich on the aspects of nutritional benefits as well. Get the following ingredient to prepare the dish:

  • Chicken: 6 Oz (shredded)
  • Celery stalks: 3
  • Olive oil: 40 ml
  • Bell pepper (red): 1
  • Garlic (minced): 1 teaspoon
  • Chicken broth: 200 ml
  • Tomatoes (diced): 1 cup
  • Cream cheese: 6 Oz
  • Cilantro: 2 Oz
  • Cumin: 1 teaspoon
  • Cayenne powder: ½ teaspoon
  • Pepper & salt to taste
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Enjoy The Tasty Ketogenic Stir Fries

Ketogenic Stir Fry RecipeThe tasty ketogenic stir fries dish is the best way to take good healthy vegetables in a different method of taste and style. It is very simple to prepare with a highly delicious flavor of taste in it.

The Ketogenic Stir Fries Loved By All

This ketogenic stir fries are full of greens vegetables, which are high in fiber and is a loved food for all the diet control people around the globe. The natural taste of the ingredients are keopt same and the nutritional value of the ketogenic stir fries  is also balanced to not only satisfy the taste buds but also to help in good value added proportions of the food in it. The pattern of cooking of these ketogenic stir fries helps in keeping the fat retaining in it in a good balanced way and also it brings the taste to a different level making it enjoyable and fascinating for the people who prefer diet controlled food. Any ketogenic food preparation needs proper balanced measurements and following of the steps which makes it unique from the other cooking recipes.

Ingredients for the ketogenic stir fries

The proportion of the ingredients should not differ from the given recipe as then it may lose the nutritional value and also the balanced full meal. The ingredients are as follows,

  • 5 strips of smoked bacon cut into fine pieces equally
  • 1 courgette full
  • 150 grams of..
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Reduce Your Overall Carb Intake With Italian Baked Mushroom Keto Diet

Italian Baked Mushroom Recipe for Keto DietWhen you want to increase the amount of fat you take in to maintain a healthy weight ratio, without increasing the amount of carbohydrates that you take in, and then you have to make sure that you have a carefully planned meal plan.

Italian baked mushroom is one of the best ingredients to use in your cooking because of the high amount of energy and nutrients that they provide, without any additional carbs. Also, it doesn’t hurt that dishes like italian baked mushroom are pretty tasty, making them an ideal meal, whether you are preparing this dish for lunch or for dinner.

Recipe for Italian Baked Mushroom

There is a very simple recipe that you can use when you want to make italian baked mushroom. The recipe is such that is allows you to make a filling meal, without increasing the amount of carbohydrates in your diet. The ingredients are simple, they include 500g of Portobello mushrooms, 400g of unsweetened tomatoes (or one large can), 120g of grated parmesan cheese (2 cups approx) and..

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How to Prepare Keto Pork Chops

Keto Pork ChopsThe ketogenic diet is the ultimate diet for body building and maintaining the right shape and size of the muscles toned through the process. The diet plan consists many different types of diet food cooking in a manner to keep the ketogenic influence and helping the shaping of the muscles. One of the staple food which is a also a daily intake by many around the globe, is the delicious pork meat. And while following the ketogenic diet having this meat may needs a special recipe, and this is known as the keto pork chops.

What Are Keto Pork Chops?

Pork meat is always delicious and can be cooked in a low fat manner too, while following the process of keto pork chops, the size and shape of the steaks should be perfect. These are low fat or low calorie, cooking format of chops mainly cooked in oven for crisp baking, with less oil. Keto pork chops is actually..

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Ketogenic Quiche Recipe | An Easy Recipe For Making Almond Crushed Quiche

Ketogenic Quiche RecipeFrittatas are probably the most delectable sweet temptation, you’ve ever come across. In fact, whether you have them in the form of muffins or even cast irons, they turn out to be insanely delectable. However, with the Keto diet it is quite evident for you to miss the delectable pastry like feel of these temptations. So in order to tantalize your taste buds without wavering away from the from the basic keto regime, we have come up with some awesome ideas of making almond crushed quiches.If you need more ketogenic diet recipes, you can get from our ketogenic diet recipes category. So, you will definitely love the ketogenic quiche recipe. Take a look.

Things You’ll Need for The Recipe

Making an almond crushed quiche can be relatively simple, especially with the easy ingredients it comes with. For the crust of this quiche you will need..

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