Tips For Having Alcohol On A Low Carb Ketogenic Diet

Alcohol On A Low Carb Ketogenic DietDo you often miss a glass of your favorite alcohol after starting the Ketogenic diet regime? Well, many might face a similar issue and so in order to sort things out, we’ve figured out some awesome tips for having alcohol even when you’re on a stringent keto diet. Read on, for a quick scoop on the types of alcohol that may not mingle with the basic regime of the ketosis diet.

Liquor

Yep! You can have liquor basedalcoholon a Ketogenic diet as well. However, ensure that you have the drink in limited amounts. Vodka, Rum, Tequila, Whisky and even Scotch and Brandy are allowed in your diet. However, before taking any kind of liquor check the..

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