A Simple Atkins Diet Menu That Can Save Your Life

Atkins Diet MenuWant to get rid of those extra layers of stubborn and fleshy fat? Well, in that case, the Atkins diet menu can be a life savior. The basic idea of this menu is to lose weight by cutting down on all kinds of carbohydrates. Whether it is the basic bread, dairy products or potatoes; Atkins diet asks you to shun all of these and maintain a healthy and carbohydrate free diet. Ketogenic diet or atkins diet? Which diet better for you? If you don’t know, you can read this article here:

According to the basic idea of this diet, when you cut down on carbs, your body burns the excess fat produces a ‘bi-product’ called the ketones that keeps you energized throughout the day. Following is a simple Atkins diet menu that’ll work wonders for you. Take a look.

3 Day Atkins Diet Menu

Day 1

Breakfast: Omelet can be a great way to start your day and..

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