Ketogenic diet is a wonderful diet plan that supplies the essential nutrition that is needed for smooth body functioning. The diet offers excellent support to individuals suffering from diabetes and obesity. The diet is purposefully loaded with higher fats and lower carbohydrates so that the body burns the fat more than the carbohydrates, eventually stopping the accumulation of body fats.
Ketogenic diet refers to special diet that features the presence of high protein & fats while having the least of the content of the carbohydrates. The fats that you get in the ketogenic diet are what the experts refer to as the “good fats” and its features is that it gets converted to energy immediately that powers better body functions and improves the rate of metabolism.Read More