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High Protein Keto Chicken Quesadillas

Cook Time15 mins
Course: Appetizer, Main Course
Cuisine: Mexican, Spanish
Keyword: keto quesadillas
Servings: 4
Calories: 371kcal

Ingredients

  • 4 Crepes or you can prepare your own at home
  • 1 cup Chicken breast (cooked and diced)
  • ½ cup Sweet pepper diced
  • ¼ cup Red onions diced
  • 2 cups Mozzarella cheese
  • 1 tbsp Avocado oil

Instructions

  • Take a cast iron skillet and keep it over a medium heat. Add avocado oil to heat it properly.
  • In the heated oil you have to add your chicken and fry it properly. Once it is fried you can add your veggies. Keep them crunchy or soft the way that you like.
  • Evenly cook your meal and add your favorite dressing into the pan to add more flavor to the meal.
  • Take a large bowl and transfer all your ingredients into it
  • Take another bowl and add cheese and dressings to it. Mix it properly until it is smooth and cheese is evenly coated.
  • Take another non stick pan and spray a little oil on it. Cook your tortillas properly on the pan
  • Once the tortillas are cooked you have to set them on a plate. Spread the cheese properly and add the mixture of chicken and veggies to the mixture. After that add more cheese.
  • Fold your tortilla in half and pat with the spatula to assure that it is set properly.
  • Serve while it is hot with your favorite keto drink.

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