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Keto Chicken Salad BLT

Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Course, Salad
Cuisine: Chinese
Keyword: chicken salad, keto chicken salad recipe, keto salad
Servings: 4
Calories: 837kcal


  • 1 lb Chicken thighs, boneless
  • 1 oz Butter
  • ½ lb Bacon
  • 4 oz Cherry tomatoes
  • 10 oz Romaine lettuce
  • ¾ cup Mayonnaise
  • ½ tbsp Garlic powder
  • Salt
  • Pepper


  • Take a small bowl to mix the garlic powder and mayonnaise together to make dressing.
  • Add butter in a pan to fry your bacon slices. Remove once they are crisp and perfectly cooked.
  • Slick your chicken into pieces and add pepper and salt for taste. You have to fry it in the same butter properly.
  • Now take a big bowl to add your tomatoes and lettuce with the dressing.
  • Mix properly and keep your chicken and bacon on top. It will give you the perfect texture and taste that you have wanted.
  • Add as much dressing as you like.