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Keto Protein Powder Mug Cake

This delicious, moist and easy to prepare keto protein powder mug cake will be perfect for anyone with the color, taste and texture similar to a real cake.
Prep Time1 min
Cook Time1 min
Total Time2 mins
Course: Dessert
Cuisine: American
Keyword: Keto Protein Powder Mug Cake
Servings: 1
Calories: 266kcal
Author: Catherine
Cost: 0.70$


  • Microvawe
  • Mug


  • 1 large Egg white
  • 1 ounce Milk or milk subtitute
  • 30 gr Protein powder
  • 1 tbsp Peanut butter
  • 1 tbsp Cocoa powder
  • ½ tsp Baking powder
  • 1 tsp Vanilla extract


  • Take a bowl and pour all the ingredients in that.
  • Use a hand blends to mix all of these ingredients properly.
  • Mix until chunks are gone completely and the texture of mixture becomes smoother.
  • Take a mug and use a non-stick cooking spray. It will keep your mixture from sticking to the mug.
  • Now pour the entire prepared mixture into the mug.
  • Set your microwave at 45 and bake your mug cake for 60 seconds only.
  • And its done, now serve it in your preferred manner.



If you are using unsweet protein powder, then add 1 tsp sweetener into the recipe.
* Thanks to "theproteinchef.co" for this recipe.