Keto Protein Powder Mug Cake
This delicious, moist and easy to prepare keto protein powder mug cake will be perfect for anyone with the color, taste and texture similar to a real cake.
Servings: 1
Calories: 266kcal
Cost: 0.70$
Equipment
- Microvawe
- Mug
Ingredients
- 1 large Egg white
- 1 ounce Milk or milk subtitute
- 30 gr Protein powder
- 1 tbsp Peanut butter
- 1 tbsp Cocoa powder
- ½ tsp Baking powder
- 1 tsp Vanilla extract
Instructions
- Take a bowl and pour all the ingredients in that.
- Use a hand blends to mix all of these ingredients properly.
- Mix until chunks are gone completely and the texture of mixture becomes smoother.
- Take a mug and use a non-stick cooking spray. It will keep your mixture from sticking to the mug.
- Now pour the entire prepared mixture into the mug.
- Set your microwave at 45 and bake your mug cake for 60 seconds only.
- And its done, now serve it in your preferred manner.
Video
Notes
If you are using unsweet protein powder, then add 1 tsp sweetener into the recipe.
* Thanks to "theproteinchef.co" for this recipe.